AlexaMay 24, 20194 minFinding the right rucksack!This blog explains more about how to find the right rucksack for you. I’m focussing on rucksacks to use for walking, as there are a whole...
AlexaFeb 2, 20192 minTry Cross Country!The cross country season is upon us, and I wanted to big up these often underrated local races. In the face of more and more obstacle...
AlexaNov 26, 20182 minTraining to WalkWalking is a popular, efficient and accessibly way of covering the ground under your own steam, you also need to walk in most runs you...
AlexaJul 23, 20183 minRunning DownhillHow to run downhill well is a popular topic for the runners I work with. There are some great areas of technique you can practice to...