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Cycling Weekly Magazine

January 2018

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Discussing how sports massage can help pain and recovery

Women's Running Magazine

December 2017

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A glute strength routine for runners

Slimming World Magazine

July 2018

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A start to 1k plan

Red Bull Fitness Website

May 2018

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https://www.redbull.com/gb-en/beach-running-tips-and-benefits

Red Bull Fitness Website

Nov 2018

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https://www.redbull.com/gb-en/improve-your-running-form

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Red Bull Fitness Website

Nov 2018

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https://www.redbull.com/gb-en/heart-rate-training-benefits

Red Bull Fitness Website

July  2018

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https://www.redbull.com/gb-en/maximise-run-commute-tips

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Metro Newspaper

Oct 2019

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https://metro.co.uk/2019/10/04/shouldnt-hold-phone-running-10861007/

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Heart Online

Aug 2019

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https://amp.heart.co.uk/lifestyle/health-fitness/running-essentials-beginners/

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The Guardian

March 2020

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https://www.theguardian.com/lifeandstyle/2020/mar/21/fitness-tips-training-for-half-marathon

Runners World Magazine

December 2018

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Red Bull Website 

December 2022

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https://www.redbull.com/int-en/training-tips-for-festive-season

The Independent Website 

April 2024

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https://www.independent.co.uk/extras/indybest/outdoor-activity/running/how-to-start-running-beginners-guide-b2508104.html

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USA News Website 

August 2024

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https://www.usnews.com/360-reviews/fitness/best-nike-running-shoes

Best Life Online Website 

August 2024

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https://bestlifeonline.com/how-to-get-abs/

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Ask Men Website 

December 2024

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https://www.askmen.com/fitness/nutrition/why-drinking-protein-diet-coke-is-a-bad-idea.html

MSN Website 

February 2025

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https://www.msn.com/en-gb/health/other/running-expert-reveals-five-tips-to-avoid-feet-pain/ar-AA1zqn65

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Stylist Magazine 

June 2025

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​​https://www.stylist.co.uk/fitness-health/workouts/slow-running-motivation-health/995063

Huffpost Website 

April 2025

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​​https://www.huffingtonpost.co.uk/entry/when-do-you-really-need-a-running-vest_uk_67fe495ce4b0095bc49057ed

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Running Coach
Sports Massage Therapist

Alexa Duckworth-Briggs

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