Useful Resources for Female Runners

Some links to the resources/people/podcasts I mentioned in this video;

https://youtu.be/4nv9Kq1nHF8

Jasmijn Muller; https://www.betheeggcyclecoaching.com

Renee McGregor and the Train Brave Podcast; https://trainbrave.org

The Endurance Sport Nutritionist https://www.endurancesportsnutritionist.co.uk/female-endurance-athletes-staying-healthy-menopause-beyond/

Tina Muir and her podcast https://tinamuir.com

The Tough Girl Podcast https://www.toughgirlchallenges.com/2021

Roar by Dr Stacey Sims Link to Amazon

Inferior by Angela Saini Link to Amazon