Useful Resources for Female Runners
Some links to the resources/people/podcasts I mentioned in this video;
Jasmijn Muller; https://www.betheeggcyclecoaching.com
Renee McGregor and the Train Brave Podcast; https://trainbrave.org
The Endurance Sport Nutritionist https://www.endurancesportsnutritionist.co.uk/female-endurance-athletes-staying-healthy-menopause-beyond/
Tina Muir and her podcast https://tinamuir.com
The Tough Girl Podcast https://www.toughgirlchallenges.com/2021
Roar by Dr Stacey Sims Link to Amazon
Inferior by Angela Saini Link to Amazon