8 week nutrition course
We start with a detailed analysis of your lifestyle and nutrition, and I provide a full report on your intake currently. I use this to provide a plan for 8 weeks of small, incremental dietary changes, ongoing online support and weekly meets or calls. Payment in advance, 2 week cancellation policy.
Sports Nutrition Assessment
A face to face or phone session to analyse your food intake, lifestyle and sporting activities. Followed by dietary analysis and a report and recommendations to improve your nutrition choices to support your sport. Payment in advance, 48hr cancellation policy.
90 minutes £75
New Client Taster
A discounted new client special deal four week nutrition taster course. Including initial assessment, dietary analysis for selected days, a written report with dietary changes and email support. Payment in advance, 48hr cancellation policy.
90 minutes for £70