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Reading, UK & surrounding area

alexa@ontherunhealthandfitness.co.uk

Tel: 07557 852600

Alexa Duckworth-Briggs

BSc LSSMDip MISRM

© 2015 by Alexa Briggs. Proudly created with Wix.com

 

Cycling Weekly Magazine

January 2018

Discussing how sports massage can help pain and recovery

Women's Running Magazine

December 2017

A glute strength routine for runners

Slimming World Magazine

July 2018

A start to 1k plan

Red Bull Fitness Website

Nov 2018

https://www.redbull.com/gb-en/improve-your-running-form

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Red Bull Fitness Website

July  2018

https://www.redbull.com/gb-en/maximise-run-commute-tips

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Running Coach

Outdoor Leader

Sports Massage

Nutrition